Valentine’s Day Partner Workout

Happy Valentine’s Day! Hopefully your significant other got you protein bars instead of chocolate! 😉

Instead of celebrating the traditional way, take your better half to the gym for a couple’s workout session. Have them follow one of your routines or you can steal my favorite partner exercises…

Start with a 500m Row

Banded Rotations

Med Ball Pass

Plank Taps

Finish with a 500m Row

Then enjoy the rest of your day however you choose to celebrate!


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